Keiko
Ashi sabaki

Suri ashi
Aiyumi ashi
Okuri ashi


Hiraki ashi

Fumi komi ashi


Keiko
Suburi

Shomen suburi
Nanameburi
Jogeiburi
Hidari katate b.
Hayasuburi

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Practice
Footwork

"Rubbing Feet"
Alternating Stepping
Slide stepping

Diagonal stepping

Attack stepping


Practice
Striking the Air

Basic striking
Diagonal striking
Large motion striking
Left hand only striking
Quick striking

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